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3 Steps to Clean-Eating
We think about food. We worry about the fat content. We worry about the carb content. We . . . could go on and on. Not only do we think about it, it’s shoved in our face. Commercials claim that...
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Bloom Where Your Herb Garden’s Planted
When I first started researching whole-eating and natural living, my all or nothing personality had me ready to move to a farm, buy a herd of goats, and take up beekeeping. One of these days, I may...
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How I Went Dairy Free
(source) I went dairy free over 4 years ago because I was having multiple health problems, and IgG allergy testing showed that I had an intolerance to dairy. Giving up dairy was hard at first, but I...
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A Summer of Farm Eating
(source) There was a straw basket sitting on my counter, piled high with gorgeous produce, beautiful potatoes, a couple of squash, and eggplant. But if you tilted your nose at all you could...
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Everyday Uses for Essential Oils
(source) Have you ever had one of those days when nothing goes right? Or maybe you’re trying to make supper, helping kids with homework and have a crying child on one hip all at the same time? Or how...
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